VishraM

Rest and rejuvenation
3 or 5 days
Rs. 16,280 or Rs. 27,000
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A 3-day residential programme for detox and destress, VishraM includes the following components:
  • Abhyanga
  • Svedana
  • Virechana
  • Shirodhara
  • Practice of Yogasanas and Pranayama

Benefits:
To rest and rejuvenate the body and mind

Eligibility:
Anyone above the age of 18, who wishes to pause, relax, re-energise their body and mind, and be with nature away from the hustle and bustle of the city. Anyone can avail of this without the need for prior consultation.

Note:
  • Treatment won’t be administered to women on their special days.
  • This is not a treatment for any illness, but a therapeutic programme.
  • All programmes will be customised and tweaked based on each care seeker's health profile.
  • The cost includes treatments, food, and accommodation (on a twin-sharing basis). Prescription medications aren't included.
  • Treatments may not be administered on all days of the programme.