VishraM
Programme for Rest and Rejuvenation
A 3-day residential programme for detox and destress, VishraM includes the following components:
- Abhyanga
- Svedana
- Virechana
- Shirodhara
- Practice of Yogasanas and Pranayama
Benefits
To rest and rejuvenate the body and mind
Eligibility
Anyone above the age of 18, who wishes to pause, relax, re-energise their body and mind, and be with nature away from the hustle and bustle of the city. Anyone can avail of this without the need for prior consultation.
Important Note
- Treatment won’t be administered to women on their special days.
- This is not a treatment for any illness, but a therapeutic programme.
- All programmes will be customised and tweaked based on each care seeker's health profile.
- The cost includes treatments, food, and accommodation (on a twin-sharing basis). Prescription medications aren't included.
- Treatments may not be administered on all days of the programme.